Feeds:
Posts
Comments

Archive for February, 2012


I emphasized the following diet schedule for 70% NLS:

1.     After taking water in two installments (including physical activities) and clearing bowls by 7.30, take vegetable juice at about 8 am.

2.     Take sprouts at 8.30 – 9 am. Plan to get 700 calories from your breakfast. Take 100 Gms of dry seeds of three no’s of varieties and sprout them.

 3.      Add 20gms of coconut (better if grated), groundnuts (soaked in water or fresh if available) and dates for taste and health. This combination gives you about 700 cal.

 Lunch:

·        Brown rice (cooked) – 80-to 100 Gms. Dry Quantities.

·        One leafy vegetable curry with any dal

·        One more vegetable curry with any seasonal vegetables

·        Cook about 20gms per head Soya beans (soaked for 14 hrs) in the same cooker along with rice or separately and eat in your lunch.

·        Buttermilk or thin curd (without any fat) optional

  • Note: –Cook them as per our NLS method, using no oil, salt or standard masalas. Plan to get 700 calories from lunch.
  • Take any fruit juice or coconut water or sugar cane juice in the evening at 4pm.
  • Dinner with only fruits to give 500 calories
                              
    or
    2 phulkas with mixed grain wheat flour and vegetable curry and salads to give
    500 calories.

 Please do not forget to drink water, during whole day.

Advertisements

Read Full Post »


  1. 2 glasses of water after waking up –  helps activate   internal organs
  2. 1 glass of water  30 minutes before a meal –   helps digestion
    1 glass of water before taking a bath – helps   lower blood pressure
    1 glass of water before going to bed –   avoids stroke or heart attack

Read Full Post »


Indeed, there are certain other women who are never to be enjoyed, however much a man may be tempted. First, a virgin without marrying her; second, a widow 20; third, a woman living chastely or virtuously with her husband; fourth, the wife of our friend; fifth, the wife of our foe; sixth, any of the reverend women specified above; seventh, the wife of a pupil or a disciple; eighth, a woman born in one’s own family; ninth, a woman who has been defiled; tenth, a mad woman; eleventh, a woman older than one’s self 21; twelfth, the wife of a Guru, spiritual tutor, instructor or guide; thirteenth, one’s mother-in-law; fourteenth, one’s maternal aunt (mother’s sister); fifteenth, the wife of one’s maternal uncle 22; sixteenth, one’s paternal aunt (father’s sister); seventeenth, one’s paternal uncle’s wife; eighteenth, a sister; nineteenth, a pregnant woman; twentieth, a woman with whom one is not acquainted; twenty-first, a woman who has committed mortal sins and crimes; twenty-second, a woman whose complexion is entirely yellow; twenty-third, a woman whose complexion is quite black. It is laid down in the Shastras (scriptures) that the wise should never, under any circumstances, have connection with these twenty-three kinds of women, as well as with others, bearing any relationship to one.

via The Anaga Ranga: Chapter VII: Of Different Signs In Men And Women.

Read Full Post »


Which factors are considered while arranging marriage?

 

Contents

1. Meaning and synonyms

2. The objectives and their importance

3. Types

3.1 The main types

3.2 Anulom and Pratilom marriages

3.3 Other types

4. Arranging a marriage

4.1 At what age should a marriage be arranged?

4.2 According to astrology

4.3 Consanguinous marriage

4.4 Ascertaining the credentials of the groom and his family, based on psychology

4.5 On what does the matching with one another depend?

4.6 After the death of a family member when should a wedding be held?

via Which factors are considered while arranging marriage? | Hindu’s 16 Sanskars.

Read Full Post »


How Marriage Matching is Done in Astrology?

Astrology has a unique method called “Marriage Matching” to check the compatibility between a boy and a girl. By using this method we can check whether their union can lead to a long and happy married life or not.

Everyone expects his or her married life to be happy and prosperous. A boy marries a girl hoping that she can be a better partner making his life happy. In the same way, a girl hopes that the boy she is going to marry will be an ideal partner giving her love and affection throughout the life. You can check your astrology marriage match with your partner easily.

In astrology there are certain guidelines and rules to test the compatibility between a boy and a girl. There is a method of matching by ‘Koota Agreement’, which is based on birth stars of boy and girl. They recommended 20 kootas i.e. combinations to check the compatibility in which 12 are most commonly used.

Examining the birth stars and birth signs of the boy and girl generally does Kootas agreement. Each koota plays a different role and reveals a certain result. Here are the basic 12 kootas.

Astrology marriage match – Dinam:

via How Marriage Matching is Done in Astrology?.

Read Full Post »


Top 5 iPhone Paid Fitness & Workout Apps + 20 Free Bonus Apps.

Read Full Post »


My ramblings: The Best Time to Buy Anything.

Read Full Post »

Older Posts »